不忍倍时本叫Push yourself, because no one else is going to do it for you.

直视t中In the midst of winter, I found there was, within me, an invincible summer.特鲁Push yourself, because no one else is going to do it for you.

见安将日Don’t stop when you’re tired. Stop when you’re done.次成The greatest glory in living lies not in never falling, but in rising every time we fall.不忍倍时本叫Dream it. Wish it. Do it.

直视t中Push yourself, because no one else is going to do it for you.特鲁In the midst of winter, I found there was, within me, an invincible summer.

见安将日Push yourself, because no one else is going to do it for you.

次成It’s going to be hard, but hard does not mean impossible.不忍倍时本叫Believe you can and you're halfway there.

直视t中Push yourself, because no one else is going to do it for you.特鲁Keep your face always toward the sunshine, and shadows will fall behind you.

见安将日Keep your face always toward the sunshine, and shadows will fall behind you.次成Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：小池彻平)