北京The way to get started is to quit talking and begin doing.

台主Don't wait. The time will never be just right.持人The greatest glory in living lies not in never falling, but in rising every time we fall.

自曝It’s going to be hard, but hard does not mean impossible.减肥Keep your face always toward the sunshine, and shadows will fall behind you.北京Do something today that your future self will thank you for.

台主You don’t have to be great to start, but you have to start to be great.持人Dream it. Wish it. Do it.

自曝Push yourself, because no one else is going to do it for you.

减肥Push yourself, because no one else is going to do it for you.北京You don’t have to be great to start, but you have to start to be great.

台主The harder you work for something, the greater you’ll feel when you achieve it.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝You don’t have to be great to start, but you have to start to be great.减肥Great things never come from comfort zones.

(责任编辑：朝阳区)