人体The harder you work for something, the greater you’ll feel when you achieve it.

特殊Great things never come from comfort zones.防胖You don’t have to be great to start, but you have to start to be great.

基因Push yourself, because no one else is going to do it for you.人体The way to get started is to quit talking and begin doing.特殊In the midst of winter, I found there was, within me, an invincible summer.

防胖Push yourself, because no one else is going to do it for you.基因The key to success is to focus on goals, not obstacles.

人体Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

特殊Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.防胖Dream it. Wish it. Do it.

基因The harder you work for something, the greater you’ll feel when you achieve it.人体Push yourself, because no one else is going to do it for you.

特殊Success is not final, failure is not fatal: It is the courage to continue that counts.防胖The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：齐藤和义)